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GROUNDED FLOW

SIXTY-MINUTE VIRTUAL VINYASA DESIGNED TO GROUND YOUR BODY, CALM YOUR MIND, AND RESTORE YOUR ENERGY.

GENTLE YET INTENTIONAL MOVEMENT, MINDFUL BREATHWORK, AND SPACE TO RECONNECT, REALIGN, AND ROOT YOURSELF.

PERFECT FOR ALL LEVELS SEEKING STABILITY, PRESENCE, AND A DEEPER CONNECTION TO THEIR BODY.

SAVE YOUR SPACE
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December 1

VINYASA FLOW

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December 4

VINYASA FLOW