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SWEET FLOW SATURDAY

SIXTY-MINUTE VIBRANT VINYASA DESIGNED TO UPLIFT, ENERGIZE, AND INSPIRE JOY.

A PLAYFUL, FLOWING PRACTICE THAT COMBINES MINDFUL MOVEMENT, BREATH AWARENESS, AND FUN SEQUENCES TO AWAKEN YOUR BODY AND SPIRIT. PERFECT FOR ALL LEVELS LOOKING TO MOVE WITH VITALITY AND LIGHTNESS.

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November 25

VINYASA FLOW

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December 1

VINYASA FLOW