A CONSCIOUS APPROACH TO WELLNESS AND PERFORMANCE, UNITING TEAMS AND COMMUNITIES THROUGH MINDFUL MOVEMENT AND MEANINGFUL CONNECTION.
FOR HOTELS, APARTMENTS, RUN CLUBS, OR ORGANIZATIONS SEEKING HIGH-PERFORMANCE WELLNESS EXPERIENCES THAT BLEND MOVEMENT, MINDFULNESS, AND TEAM CONNECTION.
CORPORATE FLOW SESSION (60 MINUTES)
DESIGNED FOR GROUPS UP TO 15 PARTICIPANTS. EACH ADDITIONAL PARTICIPANT +$25.
MONTHLY PROGRAM (FOUR 60-MINUTE SESSIONS)
TAILORED TO YOUR TEAM’S OR COMMUNITY’S GOALS. EACH ADDITIONAL PARTICIPANT +$25 PER SESSION.
PERFORMANCE SERIES FOR RUN CLUBS / HOTELS — CUSTOM QUOTE
ATHLETIC VINYASA FLOWS, STRENGTH AND MOBILITY TRAINING, OR WORKSHOP-STYLE EXPERIENCES.
ADD-ONS: VIRTUAL ACCESS OR RETREAT INTEGRATION AVAILABLE UPON REQUEST.
WITH 21 YEARS IN THE FITNESS INDUSTRY AND OVER A DECADE DEVOTED TO MOVEMENT AND RECOVERY, MY METHOD BLENDS ATHLETIC PRECISION WITH MINDFUL AWARENESS. THROUGH MY ATHLETIC VINYASA FLOW, YOU’LL GAIN STRENGTH, FLEXIBILITY, AND A DEEPER CONNECTION TO YOUR BODY — THE WAY IT MOVES, BREATHES, AND SUSTAINS POWER.
A CONSCIOUS APPROACH TO WELLNESS AND PERFORMANCE, UNITING TEAMS AND COMMUNITIES THROUGH MINDFUL MOVEMENT AND MEANINGFUL CONNECTION.
FOR HOTELS, APARTMENTS, RUN CLUBS, OR ORGANIZATIONS SEEKING HIGH-PERFORMANCE WELLNESS EXPERIENCES THAT BLEND MOVEMENT, MINDFULNESS, AND TEAM CONNECTION.
CORPORATE FLOW SESSION (60 MINUTES)
DESIGNED FOR GROUPS UP TO 15 PARTICIPANTS. EACH ADDITIONAL PARTICIPANT +$25.
MONTHLY PROGRAM (FOUR 60-MINUTE SESSIONS)
TAILORED TO YOUR TEAM’S OR COMMUNITY’S GOALS. EACH ADDITIONAL PARTICIPANT +$25 PER SESSION.
PERFORMANCE SERIES FOR RUN CLUBS / HOTELS — CUSTOM QUOTE
ATHLETIC VINYASA FLOWS, STRENGTH AND MOBILITY TRAINING, OR WORKSHOP-STYLE EXPERIENCES.
ADD-ONS: VIRTUAL ACCESS OR RETREAT INTEGRATION AVAILABLE UPON REQUEST.
WITH 21 YEARS IN THE FITNESS INDUSTRY AND OVER A DECADE DEVOTED TO MOVEMENT AND RECOVERY, MY METHOD BLENDS ATHLETIC PRECISION WITH MINDFUL AWARENESS. THROUGH MY ATHLETIC VINYASA FLOW, YOU’LL GAIN STRENGTH, FLEXIBILITY, AND A DEEPER CONNECTION TO YOUR BODY — THE WAY IT MOVES, BREATHES, AND SUSTAINS POWER.
THIS PROGRAM IS DESIGNED FOR GROUPS UP TO 15 PARTICIPANTS. LARGER GROUPS CAN BE ACCOMMODATED - LET’S DISCUSS HOW TO BEST STRUCTURE THAT SESSION.
