WEDNESDAY FLOW AT 7PM EST
THURSDAY GROUND AT 7PM EST
SWEET FLOW SATURDAY AT 9 AM EST
A SIXTY-MINUTE VIRTUAL VINYASA FLOW DESIGNED TO CONNECT MIND, BODY, AND SOUL. EXPECT MINDFUL MOVEMENT, BREATHWORK, AND SPACE TO RELEASE, REALIGN, AND RESET. ALL LEVELS WELCOME.
EACH CLASS IS DESIGNED TO MEET YOU WHERE YOU ARE WHILE GENTLY DEEPENING YOUR STRENGTH AND AWARENESS.
WEDNESDAY FLOW AT 7PM EST
THURSDAY GROUND AT 7PM EST
SWEET FLOW SATURDAY AT 9 AM EST
A SIXTY-MINUTE VIRTUAL VINYASA FLOW DESIGNED TO CONNECT MIND, BODY, AND SOUL. EXPECT MINDFUL MOVEMENT, BREATHWORK, AND SPACE TO RELEASE, REALIGN, AND RESET. ALL LEVELS WELCOME.
EACH CLASS IS DESIGNED TO MEET YOU WHERE YOU ARE WHILE GENTLY DEEPENING YOUR STRENGTH AND AWARENESS.
PLEASE NOTE THAT THE LINK TO THE VIRTUAL YOGA CLASS WILL BE SENT OUT THE MORNING OF THE CLASS. MAKE SURE TO CHECK YOUR EMAIL FOR THE ACCESS DETAILS, AND FEEL FREE TO REACH OUT IF YOU HAVE ANY QUESTIONS PRIOR TO THE SESSION.
LOOKING FORWARD TO PRACTICING WITH YOU!
