SCHEDULE

Oct
4

SWEET FLOW SATURDAY

SIXTY-MINUTE VIRTUAL VINYASA FLOW DESIGNED TO CONNECT MIND, BODY, AND SOUL. EXPECT MINDFUL MOVEMENT, BREATHWORK, AND SPACE TO RELEASE, REALIGN, AND RESET. ALL LEVELS WELCOME.

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Oct
2

VINYASA FLOW

SIXTY-MINUTE VIRTUAL VINYASA FLOW DESIGNED TO CONNECT MIND, BODY, AND SOUL. EXPECT MINDFUL MOVEMENT, BREATHWORK, AND SPACE TO RELEASE, REALIGN, AND RESET. ALL LEVELS WELCOME.

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Oct
1

VINYASA FLOW

SIXTY-MINUTE VIRTUAL VINYASA FLOW DESIGNED TO CONNECT MIND, BODY, AND SOUL. EXPECT MINDFUL MOVEMENT, BREATHWORK, AND SPACE TO RELEASE, REALIGN, AND RESET. ALL LEVELS WELCOME.

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SWEET FLOW SATURDAY
Sep
27

SWEET FLOW SATURDAY

SIXTY-MINUTE VIRTUAL VINYASA FLOW DESIGNED TO CONNECT MIND, BODY, AND SOUL. EXPECT MINDFUL MOVEMENT, BREATHWORK, AND SPACE TO RELEASE, REALIGN, AND RESET. ALL LEVELS WELCOME.

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THINK ABOUT IT THURSDAY
Sep
25

THINK ABOUT IT THURSDAY

SIXTY-MINUTE VIRTUAL VINYASA FLOW DESIGNED TO CONNECT MIND, BODY, AND SOUL. EXPECT MINDFUL MOVEMENT, BREATHWORK, AND SPACE TO RELEASE, REALIGN, AND RESET. ALL LEVELS WELCOME.

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WHIMSICAL WEDNESDAY
Sep
24

WHIMSICAL WEDNESDAY

SIXTY-MINUTE VIRTUAL VINYASA FLOW DESIGNED TO CONNECT MIND, BODY, AND SOUL. EXPECT MINDFUL MOVEMENT, BREATHWORK, AND SPACE TO RELEASE, REALIGN, AND RESET. ALL LEVELS WELCOME.

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